Competition: In-House Powerlifting Meet

We are thrilled to announce that we will be hosting an unofficial Powerlifting Meet on Saturday November 23rd! This is a fantastic opportunity for you to showcase your strength, challenge yourself, and support your fellow athletes.

Event Details

• Date: Saturday, 11/23/2024
• Time: Doors Open at 8am. Event begins at 9am.
• Registration Fee: $25 (plus tax)

Competition Details

• Please dress in any attire that you are comfortable lifting in. Singlets would be great, but not required!
• Competitors will perform three lifts in this order:
  • 3 Attempts of 1 Back Squat
  • 3 Attempts of 1 Pause Bench Press
  • 3 Attempts of 1 Deadlift
• Competitors will have a minimum of 2:00 between attempts.
• Athletes can stay at the same weight or increase weight (minimum of 5lbs) after each attempt, but cannot decrease weight.
• Sumo Deadlift is allowed.

Divisions

• Open: No Weight Categories
• Women: Slay (0-155lb), Rizz (155lb+)
• Non-Binary: Slay (0-175lb), Rizz (175lb+)
• Men: Slay (0-195lb), Rizz (195lb+)

Honor System: No official weigh-ins. Please select the Division and/or Weight Category that makes sense for you.
Once registered, a coach will reach out to you to confirm your division.